8 WEEK OBSTACLE COURSE PROGRAM

$20.00

Description

At Off The Grid Fit we have created an eight-week plan

This program is divided into four training categories – Running, lifting, bodyweight mastery, and weighted carries

It is a complete plan to prepare you for any course from 3-8 miles. It covers everything from speed, strength, endurance, balance, stability and race-specific skills.

Get the “short code” for your next race and run with confidence!