(360) 818 1101

Rehabilitation

Experts in movement, physical therapists serve as your first line of care when you experience pain, discomfort or injury while training or competing in your sport. A thorough evaluation from a physical therapist will determine what caused your injury, setting an optimal course for treatment, healing, prevention, and performance

PHYSICAL THERAPY SERVICES

“An ounce of prevention is worth a pound of cure” – this is an axiom that we at Performance Physiotherapy live by daily when treating clients of all injuries, ailments and movement goals. Whether you’re a hobbyist or an athlete, a construction worker or a desk jockey, or simply enjoy the daily freedom that optimal movement provides in your life, our Injury Prevention programs can ensure you the long-term lifestyle you seek. Based on your person lifestyle and goals, our physical therapy team will perform a thorough evaluation to determine your body’s baseline strengths and weaknesses, while also analyzing the way you move and the stresses that place on your musculoskeletal system. Then, we’ll provide an individualized program to:

SPORTS REHABILITATION

Injury prevention programs are ideal for athletes of all ages and levels

Rehabilitation, injury prevention

Based on your person lifestyle and goals

Sports Rehabilitation Services

Ensure you the long-term lifestyle you seek

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INJURY PREVENTION

Have Any Question?

Yes! You can book a FREE 15 minute phone call with one of our practitioners before you commit to visiting us at OFF THE GRID FIT. Click here to reserve a phone call.

OFF THE GRID FIT is dedicated to treating anyone interested in physical therapy, rehabilitation & strength training. Our practitioners have special expertise with rock climbers, runners, & outdoor athletes

OFF THE GRID FIT offers a variety of services designed to deliver you accessible & individualized, one-on-one skilled physical therapy sessions in order to resolve pain, restore motion, & enhance functional performance. Services include: manual therapy, joint mobilization, spinal mobilization, soft tissue mobilization, functional movement training and more!

OFF THE GRID FIT is a cash-based clinic. We do not bill your insurance. There are many restrictions and limitations we face with insurance, complicating our ability to give you the care and treatment you need. The cash-based model allows us to maximize your appointment time to provide you with accessible and individualized care.
OFF THE GRID FIT accept checks, cash, debit/credit cards, and HSA/FSA cards!

No, you do not need a referral in order to visit OFF THE GRID FIT. Washington is a “direct access” state. You do not need a physician referral to see a licensed physical therapist. The only exception would be if your insurance requires one for out-of-network reimbursement. The physical therapist will refer you to a physician if they feel it is necessary after the initial evaluation.

— How it works?

Simple Steps to Success

It all starts with a single first step.

Learn about how them you went down prying the wedding ring off his cold, dead finger. I don’t know what you did, Fry, but once again, you screwed up! Now all the planets are gonna start cracking wise about our mamas.

Ready to start?

The plans you refer to will soon be back in our hands. Alderaan? I'm not going to Alderaan. I've got to go home.

All queries are replied within 24hrs.

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