For decades, I’ve worked with athletes and active individuals, helping them overcome the aches and pains that come from pushing their bodies to the limit. One thing has become clear…
Browsing CategorySelf-Improvement
CYCLES THE PATTERN TO LIFE
My 9 year old daughter is learning to play “Let It Go” from Frozen on the piano. She will sit down and play for 15-20 minutes several times a day….
How to Supercharge Your Learning and Self-Improvement
In a world where health and fitness have become paramount, the pursuit of effective pain relief, improved mobility, enhanced strength, and greater resilience is of utmost significance. Amid various methods…
